I recently did a 14-day cleanse through Eat Clean Health with the supervision of Jodi, an AADP Certified Nutrition Counselor. I’ve always been leery of any kind of cleanse or detox offering magical results if you just ‘drink these shakes and take these supplements’. Totally not my thing. I’d rather just eat clean and log my meals in My Fitness Pal. When Jodi started writing over at the Sisterhood of the Shrinking Jeans, I knew she was a nutrition counselor, but I had no idea she had developed her own programs based on whole foods and clean eating, so when she proposed that I give her cleanse a try, I was leery, but intrigued, because I pretty much love everything she has written for us.
After checking in to things, filling out her health questionnaire, and hitting the grocery store to stock up, I jumped in feet first. All I can say is WOW. The past few weeks have been an adventure in (true) clean eating filled with delicious whole foods like this Creamy Cauliflower Soup recipe, which was in Jodi’s recipe book as part of the program. I actually made this soup twice and doubled it the second time. My kids loved it, too!
Try it and let me know what you think! I think you’ll be pleasantly surprised that something so simple and clean can be so delicious!