Nothing makes this girl happier than a big plate of hot wings with lots of celery and blue cheese dressing but who even wants to gain weight, feel drowsy throughout the day and regret later? So how about a light buffalo chicken wraps? It will accommodate all the cravings, making me feel happier, healthier, and fuller! Once in a great while, The wings and cheese dressing craving is a splurge that’s totally worth it…but alas, they are terrible for you, it’s an indulgence that has to be few and far between. So, this buffalo chicken wrap recipe is a savior! High fiber tortillas, chicken breast, cream cheese, hot sauce, and still not unhealthy – am I dreaming or what?

Not only would these buffalo chicken wraps be able to satisfy your craving in a healthier way, but the single bite of this buffalo chicken wrap will make you crave for more and more. You will be unable to control your hands but it will be a non-guilty indulgence, so it is a plus! Still better than eating tons of heavy unhealthy wings to satisfy your cravings, no?

Healthier Choice: Buffalo Chicken Wrap!

For those times when I’m DYING for wings, these buffalo chicken wraps are just the ticket. It has everything – the chicken, the wing sauce, the blue cheese, the celery. What it doesn’t have are all the fat and calories! Isn’t it a miracle? My reaction to these was almost the same when I first tasted it. It is a delicious healthy meal! Who thought that a healthier can be tasty and fun!?

Picnic Basket Marvel

Wrap these up and take them out for a picnic in the park, with a friend. Enjoy these little light buffalo chicken wraps as a picnic snack, and make your friends go crazy for your cooking skills. Also, you can serve these buffalo chicken wraps for a light dinner with a side of fruit. Perfect, if you do not want to eat something that’ll keep you tossing and turning at night. Also, They’re absolutely delicious, that you won’t have to force-feed the kids anymore. One bite and they are going to dig in!

Light Buffalo Chicken Wraps Recipe

Author: Kristy
Prep Time: 15 minutes
Total Time: 15 minutes
Yield: 4 servings 1x

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Description

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Scale

Ingredients

1 cooked boneless, skinless chicken breast (you can roast, poach or even use rotisserie chicken)
4 stalks celery
2 ounces cream cheese
1/4 cup fat free plain Greek yogurt
1 teaspoon white vinegar
3 teaspoons Frank’s Red Hot Sauce (or your favorite wing sauce) – more or less to your taste
2 ounces blue cheese, crumbled
2 cups arugula
4 whole grain, high fiber tortillas (I used La Tortilla Factory)

Instructions

Step by Step

Add the cream cheese, yogurt, vinegar, hot sauce and blue cheese to a bowl. Mush and mix together until the mixture is a semi smooth consistency.
Add the chicken and celery, toss to coat.
Divide the mixture evenly among the tortillas.
Pile arugula onto the tortillas and wrap tightly.
Enjoy!

Nutrition

Serving Size: 4 servings
Calories: 293
Sugar: 5.2g
Sodium: 795mg
Fat: 12.2g
Saturated Fat: 6.2g
Trans Fat: 0.0g
Carbohydrates: 27.3g
Fiber: 8.4g
Protein: 25.1g
Cholesterol: 64mg