menu plan your butt off 7.5.15

Menu Plan Your Butt Off {July 5, 2015

It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week I’ve included some great recipes that are super yummy and maybe a bit exotic…blackened tilapia tacos, a delicious chicken pulao, and a comforting and homey crockpot beef stroganoff…plus lots more. It’s all healthful and… 

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zoodle pizza pie

Crazy Easy Zoodle Pizza Pie

Have you bought a spiralizer yet? I have a couple of them — one of the big ones that sticks to the kitchen counter with suction cups and a little one that can fit into a drawer. Both work equally well but I take out the big one when I want to make a big… 

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Lemon Thyme Chicken (1)

Roasted Lemon Thyme Chicken and Vegetables

Growing up I was a picky child, but like any kid, I was expected to eat anything that was put in front of me.  I often didn’t care for whatever the meal was but I put on my big girl pants and ate it all up, thankful that we had food on our plates.  One… 

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menu plan your butt off june 28, 2015

Menu Plan Your Butt Off {June 28, 2015}

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that make healthy eating fun and interesting. I especially love the jambalaya and the strawberry banana sorbet. So easy and delicious! If you’re new to Shrinking Kitchen, welcome! Menu Plan Your Butt Off is an… 

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faux baked potato salad

Faux Baked Potato Salad

We hosted the end-of-school swimming party for my daughter’s high school gymnastics team. One of the mom’s sent a baked potato salad that was so rich and delicious that I saved some and had it for breakfast the next day. She told me that it was really delicious but totally not healthy. When I started… 

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spaghetti sauce

Simple Spaghetti Sauce

Disclosure: I am being compensated by Cans Get You Cooking for my participation in this campaign as part of the Mom It Forward Blogger Network. Please note, this post contains affiliate links.  As always, all opinions are my own!  At my house, we eat spaghetti at least once a week. It’s a simple pantry meal that I know I can… 

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southwest breakfast scramble

Southwestern Breakfast Scramble

I’ve got nothing against egg yolks. They’re actually my favorite part of the egg. But sometimes I’d rather spend my fat calories on something else, like avocado or sausage. So while I always have a dozen eggs in the fridge, I usually have a carton of egg whites in there, too, for times, when I… 

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