Menu Plan Your Butt Off {August 23, 2015}

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Happy Sunday and welcome to Menu Plan Your Butt Off, Shrinking Kitchen’s fabulous and free weekly menu plan! I know lots of your have gone back to school this week, so I’ve dug deep into our archives this week for some tried and true family favorites. What am I the most excited about…it’s a tough… 

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Menu Plan Your Butt Off {July 12, 2015}

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We hope you’re enjoying your long weekend! I know you’re probably busy and I’m not going to take much of your time…actually, I’m going to give you some time back. How about that? Browse our healthy menu plan, print the handy dandy grocery list below before you embark on your weekly grocery trip and you’ll… 

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Menu Plan Your Butt Off {June 21, 2015}

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Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. A simple no-cook tuna salad, delicious penne with chicken, an easy shrimp and sausage boil are on deck for this week, to mention a few. Yum! If you’re… 

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Menu Plan Your Butt Off {June 6, 2015}

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Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. Zesty turkey burgers, a meat free meal,  sloppy joes, nice chocolatey cookie bars, a delicious fish dish and even a pot pie casserole. Yes, I did say pot pie!… 

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Menu Plan Your Butt Off {May 31, 2015}

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I’ve got an amazing healthy menu plan for this week…are you ready? For this week’s Menu Plan Your Butt Off, I focused on great warm weather food…a few recipes for the grill, some quick fix meals, and a nice slow cooker dish for the middle of the week. You know, the night you NEVER want… 

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Menu Plan Your Butt Off {May 17, 2015}

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It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week is salad heavy…both as a main dish OR as a side dish. So you’ll want to stock up on leafy greens. Try to stay away from iceberg lettuce. You’ll get much more bang (not… 

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Menu Plan Your Butt Off {April 26, 2015}

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It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! I’m craving lighter food right now. Maybe it’s that bathing suit season is looming. Or warmer weather. Whatever the reason, this week’s menu plan is full of deliciously light, springy foods. I’ve included one of my… 

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Menu Plan Your Butt Off {April 19, 2015}

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I hope you’ve been enjoying your weekend!  I know you’re probably busy and I’m not going to take much of your time…actually, I’m going to give you some time back. How about that? Browse our healthy menu plan, print the handy dandy grocery list below before you embark on your weekly grocery trip and you’ll… 

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Menu Plan Your Butt Off {April 12, 2015}

menu plan your butt off 4.12.15

It’s Sunday and we’ve got a fresh and delicious menu plan, with a printable grocery list…all for free! The days are getting longer and all of the sudden, I’m SO super busy. This week I’ve included some great recipes that are quick to cook…zucchini turkey burgers, scrumptious shrimp linguini, a fresh and my favorite snack,… 

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Menu Plan Your Butt Off {April 5, 2015}

menu plan your butt off 4.5.15

It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! Coming off of Easter, you might be ready to detox from some heavy food and ALL THE CANDY. Why is Easter Candy so good?! I’ve got some simple and delicious recipes on the menu plan this… 

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