Menu Plan Your Butt Off {May 17, 2015}

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It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week is salad heavy…both as a main dish OR as a side dish. So you’ll want to stock up on leafy greens. Try to stay away from iceberg lettuce. You’ll get much more bang (not… 

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Menu Plan Your Butt Off {April 26, 2015}

menu plan your butt off 4.26

It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! I’m craving lighter food right now. Maybe it’s that bathing suit season is looming. Or warmer weather. Whatever the reason, this week’s menu plan is full of deliciously light, springy foods. I’ve included one of my… 

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Menu Plan Your Butt Off {April 19, 2015}

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I hope you’ve been enjoying your weekend!  I know you’re probably busy and I’m not going to take much of your time…actually, I’m going to give you some time back. How about that? Browse our healthy menu plan, print the handy dandy grocery list below before you embark on your weekly grocery trip and you’ll… 

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Menu Plan Your Butt Off {April 12, 2015}

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It’s Sunday and we’ve got a fresh and delicious menu plan, with a printable grocery list…all for free! The days are getting longer and all of the sudden, I’m SO super busy. This week I’ve included some great recipes that are quick to cook…zucchini turkey burgers, scrumptious shrimp linguini, a fresh and my favorite snack,… 

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Menu Plan Your Butt Off {April 5, 2015}

menu plan your butt off 4.5.15

It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! Coming off of Easter, you might be ready to detox from some heavy food and ALL THE CANDY. Why is Easter Candy so good?! I’ve got some simple and delicious recipes on the menu plan this… 

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Menu Plan Your Butt Off {March 22, 2015}

A free weekly menu plan with a printable grocery list !

Spring has sprung! I’ve been trying to really enjoy the fresh air and sunshine I so desperately missed during the winter. And I’m hitting the gym like it’s my job. The change in weather always lights a fire under my tush and really busts me out of hibernation mode…you know, being too sedentary and comfort… 

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Menu Plan Your Butt Off {March 15, 2015}

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It’s Sunday and we’ve got a fresh and delicious Menu Plan Your Butt Off, with a printable grocery list…all for free! The days are getting longer and all of the sudden, I’m SO super busy. This week I’ve included some great recipes that are quick to cook…avocado turkey burgers, scrumptious shrimp linguini, a fresh and… 

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Menu Plan Your Butt Off {March 8, 2015}

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I’ve got an amazing healthy menu plan for this week…are you ready? For this week’s Menu Plan Your Butt Off, I focused on vibrant flavors…a few recipes for the grill (it’s unseasonably warm here…you can cook inside if you need to), some quick fix meals, and a nice slow cooker dish for the middle of… 

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Menu Plan Your Butt Off {March 1, 2015}

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Hello friends! Welcome to this week’s edition of Menu Plan Your Butt Off! If you’re new to Shrinking Kitchen, check it out: we’ve got an entire week’s worth of healthy dinners PLUS a printable grocery list. All for free. Every gosh darn single week. Is this week’s plan not your cup of tea? No worries…. 

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Menu Plan Your Butt Off {February 22, 2015}

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Hello lovely readers! How are you this fine Sunday? Are you ready to Menu Plan Your Butt Off? I think this week’s meals look incredible, if I do say so myself. Lots of great, familiar comfort food, but also a few meals that may stretch your taste buds – deliciously. Personally, I like to make… 

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