In the past, I’ve bought granola bars only to get them home, try them and think ‘I can do better.’ Most store bought granola bars are packed with high fructose corn syrup, loads of preservatives and a bunch of stuff I can’t even pronounce. I found lots of recipes online that used butter and I…
The Grain Guide
Whole grains. We all know they are good for you. But do you know exactly what whole grains are, how to prepare them, and how many different varieties there are? No? Well, never fear. I’m here to give you the lowdown. First of all, what exactly makes a grain whole? To be considered a whole grain,…
Cocoa Oat Truffles
Healthy truffles? It’s true. These delicious little cocoa oat truffles are raw, vegan, contain no processed sweeteners (unless you dust them with powdered sugar) and are a perfect treat for when your sweet tooth is screaming at you. They also make a fantastic after school snack. Even better? They come together quickly. No cooking involved….
Guilt Free Chocolate Chip Cookies
Some days, you just want a cookie. To be honest, that’s pretty much every single day for me. Chocolate chip cookies, in particular, are my diet kryptonite. So generally, I don’t have them in the house. Too much of a temptation. The truth is, I really love to bake and I’d love to be one…
