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Menu Plan Your Butt Off {April 20, 2014}

April 20, 2014 by Christy Leave a Comment

Menu Plan Your Butt Off {April 20, 2014}

Happy Easter from all of us at the Shrinking Kitchen! We hope you’re enjoying a wonderful day with family and friends! Welcome to another wonderful Menu Plan Your Butt Off – our weekly, diet-friendly menu plan that we put together just for you. And, to make it even more awesome, we include a printable grocery… 

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Filed Under: Menu Plans Tagged With: budget, diet, featured, fresh, healthy, kid friendly, menu plan, MPYBO, plan, weekly

MPYBO Free Menu Planner – March 9, 2014

March 9, 2014 by Christy Leave a Comment

MPYBO Free Menu Planner – March 9, 2014

Happy Sunday! It’s time for our favorite part of the week: Menu Plan Your Butt Off – our free menu planner chock full of healthy meals! Yep, it’s true. Every Sunday we post a new menu plan compete with a printable grocery list. We take all the thinking out of eating healthy. All you have… 

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Filed Under: Menu Plans Tagged With: delicious, featured, free menu planner, healthy, menu plan, MPYBO

Menu Plan Your Butt Off, January 26

January 26, 2014 by Christy Leave a Comment

Menu Plan Your Butt Off, January 26

Welcome to this week’s edition of Menu Plan Your Butt Off, our weekly, healthy and totally awesome free menu plan. Did we mention that it’s absolutely free? YES!  So print out the handy dandy grocery list and zip on down to the market. Your week is going to be so yummy and delicious, an you’ll… 

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Filed Under: Menu Plans Tagged With: breakfast, calories, dinner, feature, free, healthy, light, lite, lunch, menu plan, MPYBO, nutrition, weekly, Weight Watchers menu plan

Menu Plan Your Butt Off, 11/11/12

November 11, 2012 by Christy 2 Comments

Menu Plan Your Butt Off, 11/11/12

Welcome to Menu Plan Your Butt Off, our weekly, healthy menu plan! Each week we put together a complete dinner menu just for you! Seriously, we’re awesome like that! No purchase necessary ;) All of our recipes typically serve four, but some serve 6-8. I would plan on doubling the recipes and grocery items if… 

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Filed Under: Menu Plans Tagged With: featured, menu, menu plan your butt off, MPYBO, weekly, weekly healthy menu plan, Weight Watchers menu plan

Menu Plan Your Butt Off {Feingold Stage 1 Friendly}

October 21, 2012 by Christy 14 Comments

Menu Plan Your Butt Off {Feingold Stage 1 Friendly}

My family has been following the Feingold Diet for about 2 years, and we’ve recently decided to tighten up and go back to Stage 1, which is pretty strict. We basically eliminate all artificial food coloring and flavoring, and a lot of additives and preservatives. Stage 1 also includes the elimination of several fruits and vegetables… 

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Filed Under: Menu Plans Tagged With: clean eating, featured, Feingold, Feingold Stage 1 menu plan, friendly, menu plan your butt off, MPYBO, Stage 1

Menu Plan Your Butt Off {8.19.12}

August 19, 2012 by Christy 3 Comments

Menu Plan Your Butt Off {8.19.12}

Welcome to Menu Plan Your Butt Off, our weekly, healthy menu plan that’s FREE. Just for you. And you over there. Because we love you. And okay, maybe we do it for ourselves a little bit too, since we all know it’s easier (and cheaper and healthier) to have a plan for the week’s meals…. 

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Filed Under: Menu Plans Tagged With: calories, diet, easy, featured, free, healthy, links, menu plan your butt off, menu planner, menu planning, MPYBO, nutritional information included, Points Plus, printable grocery list, recipes, weekly, Weight Watcher menu plan

Menu Plan Your Butt Off {Baby, it hot outside}

July 1, 2012 by Christy Leave a Comment

Menu Plan Your Butt Off {Baby, it hot outside}

Menu Plan Your Butt Off is our weekly gift to you! Each week, we do all the hard work by planning out a week’s worth of menus – dinners and side dishes – and then we put together a grocery list. Just for you. And us. You’re welcome! I live in the depths of hell…I… 

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Filed Under: Menu Plans Tagged With: clean eating, completely menu plan, featured, grilling, grocery list, health ful, healthy, low-calorie, low-fat, menu plan, menu plan your butt off, MPYBO, no oven cooking, slow cooker, summer heat, weekly, Weight Watchers menu plan

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