Happy Easter from all of us at the Shrinking Kitchen! We hope you’re enjoying a wonderful day with family and friends! Welcome to another wonderful Menu Plan Your Butt Off – our weekly, diet-friendly menu plan that we put together just for you. And, to make it even more awesome, we include a printable grocery…
MPYBO Free Menu Planner – March 9, 2014
Happy Sunday! It’s time for our favorite part of the week: Menu Plan Your Butt Off – our free menu planner chock full of healthy meals! Yep, it’s true. Every Sunday we post a new menu plan compete with a printable grocery list. We take all the thinking out of eating healthy. All you have…
Menu Plan Your Butt Off, January 26
Welcome to this week’s edition of Menu Plan Your Butt Off, our weekly, healthy and totally awesome free menu plan. Did we mention that it’s absolutely free? YES! So print out the handy dandy grocery list and zip on down to the market. Your week is going to be so yummy and delicious, an you’ll…
Menu Plan Your Butt Off, 11/11/12
Welcome to Menu Plan Your Butt Off, our weekly, healthy menu plan! Each week we put together a complete dinner menu just for you! Seriously, we’re awesome like that! No purchase necessary ;) All of our recipes typically serve four, but some serve 6-8. I would plan on doubling the recipes and grocery items if…
Menu Plan Your Butt Off {Feingold Stage 1 Friendly}
My family has been following the Feingold Diet for about 2 years, and we’ve recently decided to tighten up and go back to Stage 1, which is pretty strict. We basically eliminate all artificial food coloring and flavoring, and a lot of additives and preservatives. Stage 1 also includes the elimination of several fruits and vegetables…
Menu Plan Your Butt Off {8.19.12}
Welcome to Menu Plan Your Butt Off, our weekly, healthy menu plan that’s FREE. Just for you. And you over there. Because we love you. And okay, maybe we do it for ourselves a little bit too, since we all know it’s easier (and cheaper and healthier) to have a plan for the week’s meals….
Menu Plan Your Butt Off {Baby, it hot outside}
Menu Plan Your Butt Off is our weekly gift to you! Each week, we do all the hard work by planning out a week’s worth of menus – dinners and side dishes – and then we put together a grocery list. Just for you. And us. You’re welcome! I live in the depths of hell…I…