Menu Plan Your Butt Off {August 23, 2015}

menu plan your butt off 8.23.15

Happy Sunday and welcome to Menu Plan Your Butt Off, Shrinking Kitchen’s fabulous and free weekly menu plan! I know lots of your have gone back to school this week, so I’ve dug deep into our archives this week for some tried and true family favorites. What am I the most excited about…it’s a tough… 

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Menu Plan Your Butt Off {August 9, 2015}

menu plan your butt off 8.9.15

Anybody else starting to feel the end of summer pressure? School supplies, going through clothes and shoes to see what still fits or needs to be replaced. Sports signups. Shorter Days. As the summer speeds past and my days are filled with prep and trying to fit in some last minute fun, dinner is seriously… 

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Menu Plan Your Butt Off {August 2, 2015}

menu plan your butt off 8.2.15

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that make healthy eating fun and interesting. There’s pasta, a quinoa casserole…even burgers. Plus, I threw in popsicles, because it’s hot – here at least. And popsicles are awesome! If you’re new to Shrinking Kitchen,… 

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Menu Plan Your Butt Off {July 26, 2015}

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It’s Sunday, and that means it’s time for a brand new, healthy AND FREE menu plan. That’s right! We plan, you print out the grocery list, shop and you’re set with a full week of healthy dinners! Disclaimer: You still have to cook. Sorry about that! If you’re new to Shrinking Kitchen, first of all, welcome!… 

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Menu Plan Your Butt Off {July 5, 2015

menu plan your butt off 7.5.15

It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week I’ve included some great recipes that are super yummy and maybe a bit exotic…blackened tilapia tacos, a delicious chicken pulao, and a comforting and homey crockpot beef stroganoff…plus lots more. It’s all healthful and… 

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Menu Plan Your Butt Off {June 28, 2015}

menu plan your butt off june 28, 2015

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that make healthy eating fun and interesting. I especially love the jambalaya and the strawberry banana sorbet. So easy and delicious! If you’re new to Shrinking Kitchen, welcome! Menu Plan Your Butt Off is an… 

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Menu Plan Your Butt Off {June 21, 2015}

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Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. A simple no-cook tuna salad, delicious penne with chicken, an easy shrimp and sausage boil are on deck for this week, to mention a few. Yum! If you’re… 

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Menu Plan Your Butt Off {June 6, 2015}

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Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. Zesty turkey burgers, a meat free meal,  sloppy joes, nice chocolatey cookie bars, a delicious fish dish and even a pot pie casserole. Yes, I did say pot pie!… 

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Menu Plan Your Butt Off {May 31, 2015}

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I’ve got an amazing healthy menu plan for this week…are you ready? For this week’s Menu Plan Your Butt Off, I focused on great warm weather food…a few recipes for the grill, some quick fix meals, and a nice slow cooker dish for the middle of the week. You know, the night you NEVER want… 

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Menu Plan Your Butt Off {May 17, 2015}

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It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week is salad heavy…both as a main dish OR as a side dish. So you’ll want to stock up on leafy greens. Try to stay away from iceberg lettuce. You’ll get much more bang (not… 

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