I get bored with chicken and am always looking for ways to “snazz” it up. However, I never get bored with avocado and pretty much ANYTHING with avocado is a winner in my book, including this gem of a recipe – Seared Chicken with Avocado.
As I say with every recipe I share, go ahead and add these items to your grocery list for the week and promise me that you will make this sometime soon. You will love it. Would I ever lie to you? And when you do and you fall off your chair because it is so good, then you can come back here and leave me a comment about how great I am to share these with you.
Seared Chicken With Avocado
1 1/2 teaspoons blackened seasoning
4 (6 ounce) skinless, boneless chicken breast halves
1 teaspoon olive oil
1 diced peeled avocado
2 tablespoons chopped fresh cilantro
1 jalapeno pepper, seeded and finely chopped
2 tablespoons fresh lime juice (about 1 lime)
1 lime, cut into fourths
Step by step
- Sprinkle seasoning on both sides of chicken.
- Heat oil in a large nonstick skillet over high heat.
- Add chicken; cook 1 minute or until seared.
- Reduce heat to medium; cook 3 minutes on each side or until done.
- Combine avocado and next four ingredients.
- Squeeze lime over chicken before serving. Top with avocado mixture.
6 Weight Watchers Old Points; Calories 247; Fat 9.3g
Copyright Sisterhood of the Shrinking Jeans LLC
Originally posted by Lisa
Recipe from Weight Watchers Five Ingredient 15 Minute Cookbook
Category: Main Dish
About heather: Thirty-three year old wife, mother, runner and wannabe renaissance woman striving to look and feel even BETTER than she did before babies. View author profile.