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PB2 Slow Cooker Thai Chicken

[ 12 ] July 26, 2012 |

PB2 Slow Cooker Thai Chicken from @shrinkingkitchen #thai #healthy #PB2 www.shrinkingkitchen.com

Have you ever heard of PB2 Powdered Peanut Butter? No? Don’t worry, it’s not too well known, and although I’d heard a little about it, I didn’t pay it much attention. I mean, the claims are that this powdered peanut butter concoction, with only 45 calories per serving, was……like……I dunno….peanut butter. Pshaw!

So one day last week I was on Amazon buying some CLICK Espresso Protein Drink (get ya some!) and you know how at the bottom it says, if you like this, you might also like this? And there was PB2. Right there. So I clicked it, added it to my cart, and checked out. Two days later (thank you Amazon Prime!) it was on my doorstep. Intrigued, right away I tore open the box, twisted off the lid, and stuck my finger in the powder. It’s like dust – really fine. And then I tasted it. Yeah, not so good that way.

But I still had hope.

I read the directions, added some water, stirred it up, and well, it was like reconstituted peanut butter. Not exactly the organic, all natural, chunky, OMG you have to stir it until you biceps burn stuff I buy at Whole Foods (which I love btw), but it was peanut butter-ish.

So, I don’t recommend you make sandwiches with it and try to pass it off on your kids….but, it works great in recipes! Like smoothies, and baked goods, and PB2 Slow Cooker Thai Chicken!!

Have you tried PB2? Do you have any recipes to share? Please leave a link below!

PB2 Slow Cooker Thai Chicken

Rating: 51

Prep Time: 10 minutes

Cook Time: 3 hours, 30 minutes

Total Time: 3 hours, 40 minutes

Yield: 6 Servings

Serving Size: 1 chicken thigh (approx) with 1/6th of sauce

PB2 Slow Cooker Thai Chicken

A delicious Thai dish made over with PB2 and cooked in a slow cooker! Win-Win!

Gather

4 tablespoons PB2 (or 1/4 cup of peanut butter)
3/4 cup light coconut milk
1 tablespoon Sriracha Hot Chili Sauce (less is best if you don't like heat)
2 tablespoons lime juice
1 tablespoon lower-sodium soy sauce
1 packet of Truvia (or a tablespoon of sugar)
2 tablespoons grated fresh ginger (store in freezer - it makes it easier to peel/grate)
1 1/2 pounds boneless skinless chicken thighs (about 6 - 8 thighs)
1/3 cup chopped peanuts, for topping
4 tablespoons chopped cilantro, for topping

Step by step

  1. Combine 4 tablespoons of PB2 with 3/4 cup of light coconut milk in a medium bowl. Stir well to reconstitute the PB2.
  2. Then add in 1 tablespoon Sriracha (or less), 2 tablespoons lime juice, 1 tablespoon soy sauce, 1 packet of Truvia, and 2 tablespoons of ginger. Stir well to combine.
  3. Pour contents of bowl into your slow cooker and add trimmed chicken thighs, turning to coat.
  4. Cook on high for 2 1/2 - 3 hours or low for 4 - 5ish hours. Cooking times may vary with different slow cookers. Mine runs really hot, so I cook for lesser amount of time.
  5. Serve on top of whole wheat linguine or brown rice. If you serve it with linguine, remove the chicken from the slow cooker, and toss the cooked and drained pasta in with the sauce and give it a mad stir! YUM! (there will be lots of sauce)
  6. Top with chopped peanuts and cilantro.

Nutrition

WW PP 9, Calories 360, Total Fat 20.3g, Saturated Fat 9.3g, Cholesterol 101mg, Sodium 248mg, Total Carbohydrates 6.5g, Dietary Fiber 1.8g, Sugars 2.1g, Protein 37.8g, Iron 14%

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http://shrinkingkitchen.com/pb2-slow-cooker-thai-chicken/

Other recipes using PB2.

Adapted from this recipe.

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Category: Main Dish, Poultry, Slow Cooker

About Christy: Thirty-six year-old wife and mom to BJ (8) and Mia (4). I'm the editor at the Sisterhood, a Feingold mom, I really love to run (really), read, cook amazing things, and photography is my fledging passion. My motivation is motivating other people to realize they can do this whole weight-loss and exercise thing. I'm living proof! View author profile.

  • Rhsmith419

    OMG!!!! Thank you!!! I love PB2 but my brain didn’t make te connection to making peanut sauce with it!! Hot dang! I have been craving Swimming Rama for a month but didn’t want to be tempted by all the fried/full fat coconut milk green curry at my favorite restaurant. I think I will be making this Saturday night! I am so happy I’d hug you if this weren’t the Internet!

    • http://christy.shrinkingjeans.net Christy_TheSistherhood

      And I’d hug you right back! Enjoy :)

  • chippiek

    PB2 is also great mixed into oatmeal or into pancake mix.  Just gives both a touch of peanut butter flavor.

  • Alejandra

    Is the calorie count only for the sauce and chicken?

  • http://www.facebook.com/celeste.brodnik Celeste Brodnik

    I made this last night and it was really good. The coconut milk really added a rich flavor. It was a little runny when finished, so I added a little corn starch slurry and cooked for about 20 mins. on high.

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  • Helen214

    I found the solution to using it like regular on sandwiches, etc. Mix up l0 TBS of the PB2 with enough water to make it nice and creamy – more than the jar says, do it a little at a time. Then, add 2 TBS of crunchy good regular peanut butter, a dash of salt and 1/2 tsp of honey and mix. Its yummy and 35 cal. per TBS this way. Way less than regular but better tasting than straight PB2. Keep in Fridge.

    • http://christy.shrinkingjeans.net Christy_TheSistherhood

      Yum! Thanks for the tip! I’ll have to give it a try…

      Christy Mensi
      Founder/Editor
      The Sisterhood of the Shrinking Jeans
      http://shrinkingjeans.net
      Shrinking Kitchen
      http://shrinkingkitchen.com
      @shrinkingjeans
      @reallifeadv

      Check out our newest addition, the Shrinking Kitchen.
      Eat. Shrink. Drink.

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  • Lisa

    I made this tonight and it was freaking awesome! The kids gave it two hundred thumbs up. I served it over white rice. YUMMY! We will definitely make this one again.

  • Carly

    This looks guuuuud. Thanks for taking the time to put it out there for us!