Welcome to another awesome edition of Menu Plan Your Butt Off. We take the planning out of menu planning! All of our recipes are healthy and delicious, and we even put together a grocery list for you! We accept gifts and cash, if you are offering. Thanks! You can find more healthy menu plans here. Enjoy!
Monday: Buffalo Chicken Salad.
Tuesday: Hamburger Steak with Onion Gravy.
Wednesday: Lightened Up Crockpot Beef Stroganoff.
Thursday: Tasty Pineapple Chicken.
Saturday: Hearty Taco Casserole.
Sunday: Peanut Noodles with Chicken.
Printable Grocery List
For the Buffalo Chicken Salad:
2 oz thin asparagus, tough ends trimmed
1 tbsp Hellman’s light mayonnaise
1 clove crushed garlic
3 oz ciabatta, sliced open
1 slice (1/2 oz) prosciutto ham (Dilusso, or use ham)
1 slice low fat swiss (Sargento)
1/3 cup baby arugula
olive oil spray (Misto)
For the Hamburger Steak: