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Curry Roasted Cauliflower

[ 1 ] February 5, 2012 |

Curry Roasted Cauliflower

Last week, my CSA delivery arrived with a gorgeous head of cauliflower. I love to roast my vegetables, but hadn’t yet tried it with cauliflower.

It was time.

I dug into my spice rack and came out with a lovely curry powder I’d picked up at my local vegetable stand a few months back.

The result? A savory, warming side dish that, for a vegetable, is surprisingly hearty.

 

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Curry Roasted Cauliflower

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Serving Size: 6

Curry Roasted Cauliflower

Gather

1 head cauliflower, rinsed and cut into florets
2 tablespoons olive oil
1-2 teaspoons curry powder (season according to your palate)
sea salt and fresh ground pepper to taste

Step by step

  1. Preheat oven to 450 F and put the oven rack in the middle position.
  2. Toss cauliflower, olive oil, curry powder, salt and pepper in a bowl to thoroughly coat.
  3. Spread the cauliflower on a shallow roasting pan (I used a jelly roll pan).
  4. Roast the cauliflower for 25-30 minutes, turning and stirring from time to time, until the golden brown.

Nutrition

WW PP 2; Calories 72; Total Fat 5.1g; Saturated Fat .7g; Cholesterol 0mg; Sodium 417mg (with 1 tsp salt); Potassium 322mg; Carbs 6.2g; Fiber 3.8g; Sugar 0.1g; Protein 2.2g; Vitamin C 75% RDA.

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Category: Side Dishes

About heather: Thirty-three year old wife, mother, runner and wannabe renaissance woman striving to look and feel even BETTER than she did before babies. View author profile.