Weekly Healthy Menu Plans!

All of our weekly healthy menu plans include great healthy choices that will delight your family and keep your jeans from getting too tight! We also include a handy, printable grocery list. Seriously. We love you that much!

Menu Plan Your Butt Off {September 21, 2014}

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  School is in full swing. We’re finally getting into a routine and I’m all HALLELUJAH! Boring? Maybe for some. But I had a super exhausting, busy summer … it was so manic,  I’m actually welcoming the monotonous, day to day craziness. Menu planning is also in full swing, because honestly, it’s the only way… 

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Soup’s On! MPYBO {9.14.14}

Menu Plan Your Butt Off, Soup's-On

A cold-front blew through Texas, and much of the country, this week, and all I can think about now is FALL. And fall foods, like chowders, stews, chilis, and hearty stick-to-your-ribs SOUPS! So this week we’re featuring a soup menu plan your butt off is all about hearty and warm. Now don’t click away just yet. We’re not… 

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Menu Plan Your Butt Off {September 7, 2014}

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Hello wonderful people! Thanks for stopping by for yet another edition of Menu Plan Your Butt Off, our weekly FREE menu plan (healthy menu plan, at that), with a printable grocery list! This week’s menu plan is full of things I love. Veggies, a warming soup,  a healthed-up version of sloppy joes, a lovely slow… 

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Menu Plan Your Butt Off: 7 Nights of Slow Cooker

slow cooker

School starts this week round these parts. Not just my son in elementary, but the my youngest is starting preschool. I anticipate many hours in the car and not a lot of time at home. Slow cooker to the rescue! It’s the time of year that we dust off our slow cookers and thank God… 

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Menu Plan Your Butt Off {August 17, 2014}

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  It’s Sunday and we’ve got a fresh and delicious menu plan, with a printable grocery list…all for free! We’re in the final stretch of summer. I’m half glad (back to routine) and also sad (going to miss the nice weather!). This menu plan though? Totally makes me happy. It’s got my favorite chicken cutlets, delicious… 

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Menu Plan Your Butt Off {August 10}

Menu Plan Your Butt Off - 08.10.2014

  This menu plan was originally published last August, and I felt like it was worth sharing again :) How in the world is it already August? Seriously?! If there was every time to get on top of healthy menu planning it’s now! Fall is coming up, and I don’t know about you, but Fall… 

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Menu Plan Your Butt Off {August 3, 2014}

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It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! In this week’s Menu Plan Your Butt Off,  I’ve included some great recipes that are super yummy and maybe a bit exotic…blackened tilapia tacos, a delicious chicken pulao, some quick garlicky breadcrumb pasta and a comforting… 

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Menu Plan Your Butt Off {July 27, 2014}

mpybo 7.27

  I’ve got an amazing healthy menu plan for this week…are you ready to menu plan your butt off? For this week’s healthy menu plan, I focused on great warm weather food…a few recipes for the grill, some quick fix meals (say hello to the easiest Lo Mein EVER!), and a nice slow cooker dish… 

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Menu Plan Your Butt Off {July 13, 2014}

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It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week I’ve included some great recipes that are super yummy and perfect for summer…margarita shrimp, a cool basil avocado pasta, and a crockpot full of bbq pulled chicken…plus lots more. It’s all healthful and family… 

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