Slow Cooked Cranberry Beans with Prosciutto

cranberry beans

Cooking with dried cranberry beans is much different than cooking with fresh beans.  They take a while to cook, but they are really delicious and a great source of fiber and protein. The cranberry beans have a nutty flavor and I love the beautiful color of the beans.  This is the kind of dish that you… 

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Harissa Salmon Cakes with Lemon Dill Aioli

harissa salmon cakes 1

Disclosure: I am being compensated by Cans Get You Cooking for my participation in this campaign as part of the Mom It Forward Blogger Network. Please note, this post contains affiliate links.  As always, all opinions are my own!  I hail from a long line of salmon fisherman, and canned salmon has long been a staple in my diet. It’s… 

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Turkey Zucchini Burgers

turkey zucchini burgers

Turkey is a great, lean choice for burgers but if you’re not careful they can come out dry and tough. I’m always looking for ways to add moisture and variety to my turkey burgers and added zucchini — a lot of zucchini, so squirrel this recipe away for when your garden produces a bounty and… 

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Lightened Up Chicken Fricassee

chicken fricassee

  Five years ago I was intrigued by a recipe I saw Martha Stewart prepare on the Today Show.  It was Chicken Fricassee.  The thing that intrigued me the most was something called a “liaison” which is a mixture of egg yolks and heavy cream that is used to thicken a sauce.  I immediately prepared… 

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Lightened Up Tuna Noodle Casserole

tuna noodle casserole

I wouldn’t say that my mom was obsessed with making tuna noodle casserole, but she made it at least once a month when I was growing up and more frequently during Lent especially on Fridays when we didn’t eat any meat. Trust me, our family never complained. I was always fascinated that she made this… 

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Tuna Melt on a Rice Cake

tuna melt

Back in the day, when I lived in So Cal, this was my go to lunch.  At the time there was a wonderful market called Mrs. Gooch’s (similar to today’s Whole Foods) that carried really good, line caught canned tuna and had the best avocadoes.  We had avocado trees in our neighborhood, too, and I… 

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Raid the Cantry! Canned Food Recipe Roundup #spon

cantry

Disclosure: I am being compensated by Cans Get You Cooking for my participation in this campaign as part of the Mom It Forward Blogger Network. Please note, this post contains affiliate links.  As always, all opinions are my own!  Growing up, we always had a well stocked pantry, full of canned goods – both store bought AND home canned. It… 

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Chicken Cacciatore with Spaghetti Squash or Cauliflower Mash

chicken cacciatore

My favorite ethnic cuisine is Italian.  When I see a delicious Italian recipe that includes pasta or bread, the wheels in my head start turning to try to come up with a lower carb version.  Don’t get me wrong, I love bread and pasta, but at my age I can no longer afford to have… 

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