Super Easy Mango Smoothie

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We’re at the peak of mango season nationwide, and for those of us who live where mango trees grow everywhere, that means well-meaning grocery bags of mangoes from friends and family. Even though mango prep technology continues to evolve (this video has been making the rounds lately), us Floridians are pros at carving up the… 

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Nectarine Strawvacado Smoothie

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  A few weeks back, I was fortunate enough to attend a healthy living blogging conference – FitBloggin – in Savannah. One of my favorite sessions was with California Avocados. Tons of great information and yummy ideas for non-traditional ways to use avocados. Such as in a smoothie. At first I was a little skeptical…. 

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Chocolatey Pumpkin Oatmeal Smoothie

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  Pumpkin in April? Yes! Pumpkin is no longer relegated to fall fare. You heard it here first! Ok. Maybe not. But seriously you guys. Canned pumpkin is a healthy staple you should always have in your pantry. It is chock full of all kinds of good stuff, including Vitamin A and fiber. Not only… 

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Afternoon Boost Smoothie

afternoon boost smoothie

  Who here is an afternoon snacker? (raising both hands) Truth be told, I’m an anytime snacker, but around 3 pm seems to be my hunger witching hour. I feel run over by the day and usually turn to coffee and sugar. Not the healthiest choices. I start each day with a smoothie for breakfast,… 

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Best Green Smoothie Ever!

Best Green Smoothie Ever! Pinky-swear! #recipe #green #smoothie shrinkingkitchen.com

This was originally run in 2012, but with the start of the new year, it’s worth revisiting! I had one this morning and I have so much energy – all from natural sources! Enjoy. ***** I’ve been drinking green stuff for ages. My mom was a big juicer when I was growing up, and we… 

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Blackberry Bliss Smoothie

blackberry smoothie

I begin nearly every morning with a smoothie. They are an amazing way to shove a whole bunch of healthy into one meal! My go to smoothie is usually made with cacao, banana, sunbutter and almond milk, but today I decided to mix it up a bit and I love this blackberry smoothie so much,… 

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Tropical Chia Smoothie

tropical chia smoothie

  In the last few weeks I’ve been making smoothies like they’re going out of style. Probably because I’m obsessed with my precious new Vitamix – and also because my daughter is demanding a ‘smoovie’ every morning. I’m so thrilled my little one is in love with smoothies, because they’re a great chance to sneak… 

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Rise and Shine Smoothie

rise and shine smoothie

The year is 199..ahem…ahem. I was in junior high and the place to be was the local shopping mall. Neon lights, the smell of Corn Dog on a Stick, and sticky tile floors. The arcade, filled with grungy skater dudes and next door,  a bunch of preteen girls with ginormous bangs oohing and ahhing over… 

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The Tasty Pinterest Roundup: Smoothies!

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Now that Thanksgiving is over are you feeling…stuffed? I am. Or I was. Luckily, I’ve managed to do kind of a mini detox since the big feast. Tons of water. Lots of salads. Fruit for dessert. And smoothies. I love smoothies – especially when I’m REALLY hungry but know I shouldn’t be having a huge… 

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