Endless Summer Melon Mint Smoothie

melon smoothie

If you find yourself holding onto every moment of summer, you’ll love this melon mint smoothie. First of all it’s super simple, really fresh tasting and, as long as you keep melon in your freezer, a way to sip on summer all year long. Melons — cantaloupe, honeydew, watermelon, casaba and the like — are… 

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Avocado Peaches and Cream Smoothie

avocado peaches & cream

I’m always playing around with smoothies. Adding vegetables, trying a different type of milk, throwing in seeds and whatever fruit I’ve got that needs to be used up. Last week, I had some peaches that needed to be used. But I was like, ugh. Peaches and their fuzzy skin. I’m not a fan and I… 

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Lemon Cream Pie Smoothie

lemon cream pie smoothie

Most of my favorite smoothies have a common thread — chocolate, chocolate mint, mocha, chocolate banana … you get the drift. So I’m always looking for a way to switch things up. I was staring at a bowl of lemons on the kitchen table and got inspired to make a creamy, lemon cream pie smoothie,… 

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Hulk Smash Smoothie

hulk smash smoothie

Smoothies are a great way to pack a meal with superfoods, especially when you’re feeding your vegetable-averse kids or rushing out the door on the way to the gym or to work. You can blend up fruit, vegetables, fiber, protein, healthy fats and green juice powders all in one grab-and-go meal. And what kid would… 

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Tropical Vacation Smoothie

tropical vacation smoothie

I know many of you are snowbound and could use a tropical vacation. How about one in a glass? Okay, not quite the same thing, but this tropical concoction will hold you over and lift your spirits! Make this fruity Tropical Vacation Smoothie, sit by the heater, close your eyes and pretend you’re sipping a pina… 

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Easy Creamsicle Smoothie

easy creamsicle smoothie

Happy New Year!  As the year dawns, I am as inspired as everyone else to continue on a smart, health-filled journey and make good food choices.  As I ponder what to make for a mid-morning snack, I am staring at my handsome cat lying on his bed next to my desk. I love his orange… 

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Cranberry Ginger Smoothie

cranberry ginger smoothie (2)

I have a freezer full of fruit, ready to go for smoothies. It’s the usual — blueberries, strawberries, acai pulp, mango — but there’s another fruit that lives year round in my freezer that I hadn’t yet used in a smoothie. And I was determined to use cranberries in a smoothie because I love them… 

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Pom Pom Pick-Me-Up Smoothie

pomegranate smoothie

After a really wonderful weekend of celebrating with friends and over indulging in rich foods and adult beverages, I realized that I needed to get back on track quickly.  One of my favorite ways to do that is with a tasty, fresh and revitalizing smoothie for lunch. Here is my version of a pomegranate and… 

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