So there’s this (ahem) large coffee chain that I generally try to avoid – at least their food. Because honestly, it’s pretty hard to find anything truly healthy on the menu. There’s a lot of fake healthy stuff, but not much you can grab and not shudder about when you read the nutrition info as you inhale it (is that just me?).
One of my favorite things is an egg white and spinach breakfast wrap, which is toasted and really delicious. And it comes in at under 300 calories, which for ‘fast food’ is pretty incredible. I’ve even been known to grab one of these wraps for lunch, in a pinch.
Now my other problem. The price. Because I add my iced coffee (unsweetened) into the mix, we’re talking about six bucks a shot. Not crazy expensive, but I’d consider it a treat.
How do I feed my craving without breaking the bank? Make them of course! And the added bonus? My version came in under 300 calories as well…but you get to eat TWO wraps. Ha.
Play around with fillings. I love the briny tang of feta, but if you’re not a fan, throw in some cheddar. Roasted red peppers would be wonderful too.
You can make these the night before and bake in the morning, or prebake them, then just reheat in the oven for a few minutes when you’re ready to eat.
And just in case you were wonderful how to fold these bad boys, I present a visual…enjoy!