Menu Plan Your Butt Off {March 29, 2015}

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It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week I’ve included some great recipes that are super yummy and perfect for a busy week…margarita shrimp, a cool basil avocado pasta, and a crockpot full of bbq pulled chicken…plus lots more. It’s all healthful… 

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Menu Plan Your Butt Off {March 22, 2015}

A free weekly menu plan with a printable grocery list !

Spring has sprung! I’ve been trying to really enjoy the fresh air and sunshine I so desperately missed during the winter. And I’m hitting the gym like it’s my job. The change in weather always lights a fire under my tush and really busts me out of hibernation mode…you know, being too sedentary and comfort… 

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Menu Plan Your Butt Off {March 15, 2015}

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It’s Sunday and we’ve got a fresh and delicious Menu Plan Your Butt Off, with a printable grocery list…all for free! The days are getting longer and all of the sudden, I’m SO super busy. This week I’ve included some great recipes that are quick to cook…avocado turkey burgers, scrumptious shrimp linguini, a fresh and… 

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Menu Plan Your Butt Off {March 8, 2015}

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I’ve got an amazing healthy menu plan for this week…are you ready? For this week’s Menu Plan Your Butt Off, I focused on vibrant flavors…a few recipes for the grill (it’s unseasonably warm here…you can cook inside if you need to), some quick fix meals, and a nice slow cooker dish for the middle of… 

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Menu Plan Your Butt Off {March 1, 2015}

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Hello friends! Welcome to this week’s edition of Menu Plan Your Butt Off! If you’re new to Shrinking Kitchen, check it out: we’ve got an entire week’s worth of healthy dinners PLUS a printable grocery list. All for free. Every gosh darn single week. Is this week’s plan not your cup of tea? No worries…. 

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Menu Plan Your Butt Off {February 22, 2015}

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Hello lovely readers! How are you this fine Sunday? Are you ready to Menu Plan Your Butt Off? I think this week’s meals look incredible, if I do say so myself. Lots of great, familiar comfort food, but also a few meals that may stretch your taste buds – deliciously. Personally, I like to make… 

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Menu Plan Your Butt Off {February 15, 2015}

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Good morning! It’s Sunday and that means it’s time for our most read feature: Menu Plan Your Butt Off! MPYBO is a weekly menu plan we put together to help you stay on track with your healthy living and weight loss goals. Each and every recipe is tested in our kitchens and includes nutritional information… 

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Raid the Cantry! Canned Food Recipe Roundup #spon

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Disclosure: I am being compensated by Cans Get You Cooking for my participation in this campaign as part of the Mom It Forward Blogger Network. Please note, this post contains affiliate links.  As always, all opinions are my own!  Growing up, we always had a well stocked pantry, full of canned goods – both store bought AND home canned. It… 

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Menu Plan Your Butt Off {February 8, 2015}

menu plan your butt off

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. A littlecurry, nice chocolaty cookie bars, pasta and even creamy peanut soup. I’m pretty sure that just about covers all the bases. If you’re new to Shrinking Kitchen, welcome!!… 

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Menu Plan Your Butt Off {February 1, 2014}

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It’s Sunday and we’ve got a fresh and delicious menu plan, with a printable grocery list…all for free! The days are getting longer and all of the sudden, I’m SO super busy. This week I’ve included some great recipes that are quick to cook…avocado turkey burgers, scrumptious shrimp linguini, a fresh and super green hummus…plus… 

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