Menu Plan Your Butt Off {August 2, 2015}

menu plan your butt off 8.2.15

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that make healthy eating fun and interesting. There’s pasta, a quinoa casserole…even burgers. Plus, I threw in popsicles, because it’s hot – here at least. And popsicles are awesome! If you’re new to Shrinking Kitchen,… 

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Menu Plan Your Butt Off {July 26, 2015}

menu plan your butt off 7.26

It’s Sunday, and that means it’s time for a brand new, healthy AND FREE menu plan. That’s right! We plan, you print out the grocery list, shop and you’re set with a full week of healthy dinners! Disclaimer: You still have to cook. Sorry about that! If you’re new to Shrinking Kitchen, first of all, welcome!… 

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Grilled Avocado Summer Salad

grilled avocado summer salad

The weather here has been absolutely sweltering…and I haven’t turned on the oven in days. Meals have been mostly sandwiches and salads. And the grill has been my best friend in (or out, I guess) of the kitchen. Not that I’m complaining. I love heat and I love salads even more. So I’ve been taking… 

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Menu Plan Your Butt Off {July 12, 2015}

menu plan your butt off 7.12

We hope you’re enjoying your long weekend! I know you’re probably busy and I’m not going to take much of your time…actually, I’m going to give you some time back. How about that? Browse our healthy menu plan, print the handy dandy grocery list below before you embark on your weekly grocery trip and you’ll… 

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Menu Plan Your Butt Off {July 5, 2015

menu plan your butt off 7.5.15

It’s Sunday and we’ve got a fresh and delicious free menu plan, with a printable grocery list…all for free! This week I’ve included some great recipes that are super yummy and maybe a bit exotic…blackened tilapia tacos, a delicious chicken pulao, and a comforting and homey crockpot beef stroganoff…plus lots more. It’s all healthful and… 

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Menu Plan Your Butt Off {June 28, 2015}

menu plan your butt off june 28, 2015

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that make healthy eating fun and interesting. I especially love the jambalaya and the strawberry banana sorbet. So easy and delicious! If you’re new to Shrinking Kitchen, welcome! Menu Plan Your Butt Off is an… 

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Simple Spaghetti Sauce

spaghetti sauce

Disclosure: I am being compensated by Cans Get You Cooking for my participation in this campaign as part of the Mom It Forward Blogger Network. Please note, this post contains affiliate links.  As always, all opinions are my own!  At my house, we eat spaghetti at least once a week. It’s a simple pantry meal that I know I can… 

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Menu Plan Your Butt Off {June 21, 2015}

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Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. A simple no-cook tuna salad, delicious penne with chicken, an easy shrimp and sausage boil are on deck for this week, to mention a few. Yum! If you’re… 

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Spicy Avocado Tuna Salad Wraps

avocado tuna

Today was the last day of school for my kids and we spent the afternoon at the beach. In case you were wondering, yes, I do live in Washington. Normally the beach is pretty to look at but way too cold to actually enjoy until at least August, but it’s been unseasonably warm and we actually… 

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Menu Plan Your Butt Off {June 6, 2015}

menu plan your butt off 6.7

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. Zesty turkey burgers, a meat free meal,  sloppy joes, nice chocolatey cookie bars, a delicious fish dish and even a pot pie casserole. Yes, I did say pot pie!… 

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