Menu Plan Your Butt Off {March 1, 2015}

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Hello friends! Welcome to this week’s edition of Menu Plan Your Butt Off! If you’re new to Shrinking Kitchen, check it out: we’ve got an entire week’s worth of healthy dinners PLUS a printable grocery list. All for free. Every gosh darn single week. Is this week’s plan not your cup of tea? No worries…. 

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Menu Plan Your Butt Off {February 22, 2015}

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Hello lovely readers! How are you this fine Sunday? Are you ready to Menu Plan Your Butt Off? I think this week’s meals look incredible, if I do say so myself. Lots of great, familiar comfort food, but also a few meals that may stretch your taste buds – deliciously. Personally, I like to make… 

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Menu Plan Your Butt Off {February 15, 2015}

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Good morning! It’s Sunday and that means it’s time for our most read feature: Menu Plan Your Butt Off! MPYBO is a weekly menu plan we put together to help you stay on track with your healthy living and weight loss goals. Each and every recipe is tested in our kitchens and includes nutritional information… 

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Raid the Cantry! Canned Food Recipe Roundup #spon

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Disclosure: I am being compensated by Cans Get You Cooking for my participation in this campaign as part of the Mom It Forward Blogger Network. Please note, this post contains affiliate links.  As always, all opinions are my own!  Growing up, we always had a well stocked pantry, full of canned goods – both store bought AND home canned. It… 

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Menu Plan Your Butt Off {February 8, 2015}

menu plan your butt off

Welcome to the Shrinking Kitchen! This week’s free healthy Menu Plan Your Butt Off is full of healthy, hearty meals that will satisfy everyone in your family. A littlecurry, nice chocolaty cookie bars, pasta and even creamy peanut soup. I’m pretty sure that just about covers all the bases. If you’re new to Shrinking Kitchen, welcome!!… 

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Menu Plan Your Butt Off {February 1, 2014}

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It’s Sunday and we’ve got a fresh and delicious menu plan, with a printable grocery list…all for free! The days are getting longer and all of the sudden, I’m SO super busy. This week I’ve included some great recipes that are quick to cook…avocado turkey burgers, scrumptious shrimp linguini, a fresh and super green hummus…plus… 

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Cheesy Spaghetti Squash Casserole

spaghetti squash casserole

I really love spaghetti squash but have always prepared it one way…like noodles. Basically I make spaghetti sauce and serve it to my family with regular pasta, while I happily nosh away at my spaghetti squash. But I wanted more. Other ways to enjoy this beloved gourd. So I improvised. Same general flavor profile as… 

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Menu Plan Your Butt Off {January 25, 2015}

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It’s Sunday, and that means it’s time for a brand new, healthy AND FREE Menu Plan Your Butt Off. That’s right! We plan, you print out the grocery list, shop and you’re set with a full week of healthy dinners! Trust me, you’ll be glad you took the time to read, check out the recipes and… 

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Menu Plan Your Butt Off {January 18, 2015}

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Welcome to Shrinking Kitchen! It’s Sunday. The weekends go FAR too quickly around here and I’m left staring Monday in the face. It’s got an ugly mug. I try to make it a little less painful by keeping myself organized…which includes a meal plan. I already have my handy dandy healthy menu plan ready and… 

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Slow Cooker Apple Balsamic Chicken Thighs

apple balsamic chicken thighs

How many of you avoid chicken thighs because you fear that they’re unhealthy? Me? Guilty. For years, I bowed at the altar of white meat. Chicken breasts only. But over time, I started to figure out a few things. Like moderation. And that in a slow cooker, dark meat is SO MUCH BETTER. Why? It… 

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